Fitlosophy set for release in fall 2021

Sophie Thomas is a philosopher, personal trainer, model at IMM Model Management, and owner of the fitness and wellbeing brand The Cosmic Movement. A strong advocate for mental wellbeing, she sees personal training as a spiritual, holistic, and wholly empowering experience focused on mindset, mental health and emotional barriers. Her forthcoming book empowers readers to connect fitness with philosophy to achieve a more complete and full sense of self.