Pace: a book about running, not running and taming my inner *******


Genre: Genre: Self-Help Sport
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Stores Carrying Dartfrog Books
This book is about the evolution of a redhead in both running and not running. She includes some research that helped her run easier and faster, talk from other runners, and some thoughts from her inner *******.

Great stories and practical tips on how to pace yourself in life by not pacing your run. The writing style is candid, self-deprecating and relatable to anyone who struggles with time management, health, and juggling everything on his/her plate. It's funny, but look for the deeper message in this book. The thought-provoking stories and energetic drive toward wellness and balance leave a lasting impression.